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Session timetable

(Sessions are military fitness unless otherwise specified)

	Morning	Evening
Monday	0600 – 0700 0930 – 1030	1830 – 1930
Tuesday	0930 – 1030	1900 – 2000
Wednesday	0600 – 0700	1830 – 2000 (skills session)
Thursday	0930 – 1030	1900 – 2000
Friday	0600 – 0700 0930 – 1030	1800 – 1900
Saturday	0900 – 1000 (team challenge)	–
Sunday	1000 – 1100 (women only)	–

Each session is led by qualified, military trained instructors. The activity for each session is dependent on group size and ability. Sessions are likely to include use of the obstacle course.

For sessions when the main Park is closed, access the car park as normal and meet Jay at the Visitor Centre. He will escort you to the MY/PT area.

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FAQs

We are passionate about what we do but if you’re new to military fitness we know it can be a little daunting. We’ve put together a few ‘frequently asked questions‘ but please get in touch if you want to talk anything through in more detail.

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Session timetable

FAQs

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Contact

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